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How many calories do yo burn while 13 hours and 54 minutes of Squash?
Calories burned: | 140,215 |
Total duration: | 9474 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 9474 minutes of Badminton
- 9474 minutes of Table tennis (Ping pong)
- 9474 minutes of Tennis
- 9474 minutes of Tennis
9474 minutes of regularly doing Squash will not only help you burn 140,215 calories but also raise your Metabolic Rate up to 143,181 kcal if you are a man and 142,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140215 calories during your workout which is an equal amount of calories that are in:
- 1651 apples
- 5606 Carrot
- 651 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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