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How many calories do yo burn while 13 hours and 25 minutes of Squash?
Calories burned: | 154,142 |
Total duration: | 9445 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9445 minutes of Badminton
- 9445 minutes of Table tennis (Ping pong)
- 9445 minutes of Tennis
- 9445 minutes of Tennis
9445 minutes of regularly doing Squash will not only help you burn 154,142 calories but also raise your Metabolic Rate up to 157,108 kcal if you are a man and 156,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154142 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6163 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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