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How many calories do yo burn while 13 hours and 23 minutes of Squash?
Calories burned: | 154,109 |
Total duration: | 9443 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9443 minutes of Badminton
- 9443 minutes of Table tennis (Ping pong)
- 9443 minutes of Tennis
- 9443 minutes of Tennis
9443 minutes of regularly doing Squash will not only help you burn 154,109 calories but also raise your Metabolic Rate up to 157,075 kcal if you are a man and 156,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154109 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6162 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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