Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 44 minutes of Squash?

Calories burned: 18,880
Total duration: 944 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


944 minutes of regularly doing Squash will not only help you burn 18,880 calories but also raise your Metabolic Rate up to 21,846 kcal if you are a man and 21,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 44 minutes of Squash you burn the same amount of calories as in: ?

  • 23 hours and 36 minutes of Tennis
  • 2 hours and 58 minutes of Swimming
  • 12 hours and 35 minutes of Running
  • 20 hours and 18 minutes of Boxing
  • 2 hours and 40 minutes of Lying

Diet plan

You have burned 18880 calories during your workout which is an equal amount of calories that are in:

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