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How many calories do yo burn while 13 hours and 11 minutes of Squash?
Calories burned: | 230,116 |
Total duration: | 9431 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 9431 minutes of Badminton
- 9431 minutes of Table tennis (Ping pong)
- 9431 minutes of Tennis
- 9431 minutes of Tennis
9431 minutes of regularly doing Squash will not only help you burn 230,116 calories but also raise your Metabolic Rate up to 233,082 kcal if you are a man and 232,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230116 calories during your workout which is an equal amount of calories that are in:
- 2709 apples
- 9201 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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