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How many calories do yo burn while 12 hours and 53 minutes of Squash?
Calories burned: | 150,608 |
Total duration: | 9413 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9413 minutes of Badminton
- 9413 minutes of Table tennis (Ping pong)
- 9413 minutes of Tennis
- 9413 minutes of Tennis
9413 minutes of regularly doing Squash will not only help you burn 150,608 calories but also raise your Metabolic Rate up to 153,574 kcal if you are a man and 153,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150608 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6022 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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