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How many calories do yo burn while 12 hours and 48 minutes of Squash?
Calories burned: | 210,739 |
Total duration: | 9408 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 9408 minutes of Badminton
- 9408 minutes of Table tennis (Ping pong)
- 9408 minutes of Tennis
- 9408 minutes of Tennis
9408 minutes of regularly doing Squash will not only help you burn 210,739 calories but also raise your Metabolic Rate up to 213,705 kcal if you are a man and 213,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210739 calories during your workout which is an equal amount of calories that are in:
- 2481 apples
- 8426 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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