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How many calories do yo burn while 1 hour and 34 minutes of Squash?
Calories burned: | 2,293 |
Total duration: | 94 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 94 minutes of Badminton
- 94 minutes of Table tennis (Ping pong)
- 94 minutes of Tennis
- 94 minutes of Tennis
94 minutes of regularly doing Squash will not only help you burn 2,293 calories but also raise your Metabolic Rate up to 5,259 kcal if you are a man and 4,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 2293 calories during your workout which is an equal amount of calories that are in:
- 27 apples
- 92 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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