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How many calories do yo burn while 12 hours and 16 minutes of Squash?
Calories burned: | 211,897 |
Total duration: | 9376 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 9376 minutes of Badminton
- 9376 minutes of Table tennis (Ping pong)
- 9376 minutes of Tennis
- 9376 minutes of Tennis
9376 minutes of regularly doing Squash will not only help you burn 211,897 calories but also raise your Metabolic Rate up to 214,863 kcal if you are a man and 214,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 211897 calories during your workout which is an equal amount of calories that are in:
- 2495 apples
- 8472 Carrot
- 983 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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