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How many calories do yo burn while 12 hours and 8 minutes of Squash?
Calories burned: | 149,888 |
Total duration: | 9368 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9368 minutes of Badminton
- 9368 minutes of Table tennis (Ping pong)
- 9368 minutes of Tennis
- 9368 minutes of Tennis
9368 minutes of regularly doing Squash will not only help you burn 149,888 calories but also raise your Metabolic Rate up to 152,854 kcal if you are a man and 152,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149888 calories during your workout which is an equal amount of calories that are in:
- 1765 apples
- 5993 Carrot
- 696 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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