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How many calories do yo burn while 12 hours of Squash?
Calories burned: | 198,432 |
Total duration: | 9360 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 9360 minutes of Badminton
- 9360 minutes of Table tennis (Ping pong)
- 9360 minutes of Tennis
- 9360 minutes of Tennis
9360 minutes of regularly doing Squash will not only help you burn 198,432 calories but also raise your Metabolic Rate up to 201,398 kcal if you are a man and 200,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 198432 calories during your workout which is an equal amount of calories that are in:
- 2336 apples
- 7934 Carrot
- 921 Doughnut
- 540 Hamburger
- 779 Candy bar (chocolate)
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