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How many calories do yo burn while 11 hours and 29 minutes of Squash?
Calories burned: | 152,249 |
Total duration: | 9329 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9329 minutes of Badminton
- 9329 minutes of Table tennis (Ping pong)
- 9329 minutes of Tennis
- 9329 minutes of Tennis
9329 minutes of regularly doing Squash will not only help you burn 152,249 calories but also raise your Metabolic Rate up to 155,215 kcal if you are a man and 154,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152249 calories during your workout which is an equal amount of calories that are in:
- 1793 apples
- 6088 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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