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How many calories do yo burn while 11 hours and 23 minutes of Squash?
Calories burned: | 149,168 |
Total duration: | 9323 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9323 minutes of Badminton
- 9323 minutes of Table tennis (Ping pong)
- 9323 minutes of Tennis
- 9323 minutes of Tennis
9323 minutes of regularly doing Squash will not only help you burn 149,168 calories but also raise your Metabolic Rate up to 152,134 kcal if you are a man and 151,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149168 calories during your workout which is an equal amount of calories that are in:
- 1756 apples
- 5964 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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