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How many calories do yo burn while 11 hours and 21 minutes of Squash?
Calories burned: | 208,790 |
Total duration: | 9321 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 9321 minutes of Badminton
- 9321 minutes of Table tennis (Ping pong)
- 9321 minutes of Tennis
- 9321 minutes of Tennis
9321 minutes of regularly doing Squash will not only help you burn 208,790 calories but also raise your Metabolic Rate up to 211,756 kcal if you are a man and 211,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208790 calories during your workout which is an equal amount of calories that are in:
- 2458 apples
- 8348 Carrot
- 969 Doughnut
- 569 Hamburger
- 819 Candy bar (chocolate)
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