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How many calories do yo burn while 11 hours and 10 minutes of Squash?
Calories burned: | 182,476 |
Total duration: | 9310 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 9310 minutes of Badminton
- 9310 minutes of Table tennis (Ping pong)
- 9310 minutes of Tennis
- 9310 minutes of Tennis
9310 minutes of regularly doing Squash will not only help you burn 182,476 calories but also raise your Metabolic Rate up to 185,442 kcal if you are a man and 184,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 182476 calories during your workout which is an equal amount of calories that are in:
- 2149 apples
- 7296 Carrot
- 847 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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