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How many calories do yo burn while 11 hours and 7 minutes of Squash?
Calories burned: | 111,684 |
Total duration: | 9307 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9307 minutes of Badminton
- 9307 minutes of Table tennis (Ping pong)
- 9307 minutes of Tennis
- 9307 minutes of Tennis
9307 minutes of regularly doing Squash will not only help you burn 111,684 calories but also raise your Metabolic Rate up to 114,650 kcal if you are a man and 114,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 111684 calories during your workout which is an equal amount of calories that are in:
- 1315 apples
- 4466 Carrot
- 518 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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