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How many calories do yo burn while 11 hours of Squash?
Calories burned: | 191,580 |
Total duration: | 9300 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 9300 minutes of Badminton
- 9300 minutes of Table tennis (Ping pong)
- 9300 minutes of Tennis
- 9300 minutes of Tennis
9300 minutes of regularly doing Squash will not only help you burn 191,580 calories but also raise your Metabolic Rate up to 194,546 kcal if you are a man and 194,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 191580 calories during your workout which is an equal amount of calories that are in:
- 2256 apples
- 7660 Carrot
- 889 Doughnut
- 522 Hamburger
- 752 Candy bar (chocolate)
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