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How many calories do yo burn while 10 hours and 34 minutes of Squash?
Calories burned: | 144,674 |
Total duration: | 9274 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 9274 minutes of Badminton
- 9274 minutes of Table tennis (Ping pong)
- 9274 minutes of Tennis
- 9274 minutes of Tennis
9274 minutes of regularly doing Squash will not only help you burn 144,674 calories but also raise your Metabolic Rate up to 147,640 kcal if you are a man and 147,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144674 calories during your workout which is an equal amount of calories that are in:
- 1703 apples
- 5785 Carrot
- 671 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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