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How many calories do yo burn while 10 hours and 30 minutes of Squash?
Calories burned: | 190,962 |
Total duration: | 9270 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 9270 minutes of Badminton
- 9270 minutes of Table tennis (Ping pong)
- 9270 minutes of Tennis
- 9270 minutes of Tennis
9270 minutes of regularly doing Squash will not only help you burn 190,962 calories but also raise your Metabolic Rate up to 193,928 kcal if you are a man and 193,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 190962 calories during your workout which is an equal amount of calories that are in:
- 2248 apples
- 7635 Carrot
- 886 Doughnut
- 520 Hamburger
- 749 Candy bar (chocolate)
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