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How many calories do yo burn while 10 hours and 19 minutes of Squash?
Calories burned: | 118,515 |
Total duration: | 9259 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 9259 minutes of Badminton
- 9259 minutes of Table tennis (Ping pong)
- 9259 minutes of Tennis
- 9259 minutes of Tennis
9259 minutes of regularly doing Squash will not only help you burn 118,515 calories but also raise your Metabolic Rate up to 121,481 kcal if you are a man and 120,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 118515 calories during your workout which is an equal amount of calories that are in:
- 1395 apples
- 4739 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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