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How many calories do yo burn while 10 hours and 16 minutes of Squash?
Calories burned: | 164,756 |
Total duration: | 9256 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 9256 minutes of Badminton
- 9256 minutes of Table tennis (Ping pong)
- 9256 minutes of Tennis
- 9256 minutes of Tennis
9256 minutes of regularly doing Squash will not only help you burn 164,756 calories but also raise your Metabolic Rate up to 167,722 kcal if you are a man and 167,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164756 calories during your workout which is an equal amount of calories that are in:
- 1940 apples
- 6588 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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