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How many calories do yo burn while 10 hours and 9 minutes of Squash?
Calories burned: | 103,588 |
Total duration: | 9249 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 9249 minutes of Badminton
- 9249 minutes of Table tennis (Ping pong)
- 9249 minutes of Tennis
- 9249 minutes of Tennis
9249 minutes of regularly doing Squash will not only help you burn 103,588 calories but also raise your Metabolic Rate up to 106,554 kcal if you are a man and 106,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 103588 calories during your workout which is an equal amount of calories that are in:
- 1220 apples
- 4142 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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