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How many calories do yo burn while 9 hours of Squash?
Calories burned: | 176,256 |
Total duration: | 9180 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 9180 minutes of Badminton
- 9180 minutes of Table tennis (Ping pong)
- 9180 minutes of Tennis
- 9180 minutes of Tennis
9180 minutes of regularly doing Squash will not only help you burn 176,256 calories but also raise your Metabolic Rate up to 179,222 kcal if you are a man and 178,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 176256 calories during your workout which is an equal amount of calories that are in:
- 2075 apples
- 7047 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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