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How many calories do yo burn while 8 hours and 59 minutes of Squash?
Calories burned: | 149,801 |
Total duration: | 9179 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9179 minutes of Badminton
- 9179 minutes of Table tennis (Ping pong)
- 9179 minutes of Tennis
- 9179 minutes of Tennis
9179 minutes of regularly doing Squash will not only help you burn 149,801 calories but also raise your Metabolic Rate up to 152,767 kcal if you are a man and 152,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149801 calories during your workout which is an equal amount of calories that are in:
- 1764 apples
- 5990 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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