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How many calories do yo burn while 8 hours and 57 minutes of Squash?
Calories burned: | 69,745 |
Total duration: | 9177 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 9177 minutes of Badminton
- 9177 minutes of Table tennis (Ping pong)
- 9177 minutes of Tennis
- 9177 minutes of Tennis
9177 minutes of regularly doing Squash will not only help you burn 69,745 calories but also raise your Metabolic Rate up to 72,711 kcal if you are a man and 72,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69745 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2789 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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