Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 17 minutes of Squash?

Calories burned: 11,004
Total duration: 917 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


917 minutes of regularly doing Squash will not only help you burn 11,004 calories but also raise your Metabolic Rate up to 13,970 kcal if you are a man and 13,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 17 minutes of Squash you burn the same amount of calories as in: ?

  • 22 hours and 56 minutes of Tennis
  • 2 hours and 12 minutes of Swimming
  • 12 hours and 14 minutes of Running
  • 19 hours and 43 minutes of Boxing
  • 17 hours and 39 minutes of Lying

Diet plan

You have burned 11004 calories during your workout which is an equal amount of calories that are in:

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