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How many calories do yo burn while 7 hours and 58 minutes of Squash?
Calories burned: | 162,300 |
Total duration: | 9118 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 9118 minutes of Badminton
- 9118 minutes of Table tennis (Ping pong)
- 9118 minutes of Tennis
- 9118 minutes of Tennis
9118 minutes of regularly doing Squash will not only help you burn 162,300 calories but also raise your Metabolic Rate up to 165,266 kcal if you are a man and 164,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162300 calories during your workout which is an equal amount of calories that are in:
- 1911 apples
- 6489 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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