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How many calories do yo burn while 15 hours and 11 minutes of Squash?
Calories burned: | 18,584 |
Total duration: | 911 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 911 minutes of Badminton
- 911 minutes of Table tennis (Ping pong)
- 911 minutes of Tennis
- 911 minutes of Tennis
911 minutes of regularly doing Squash will not only help you burn 18,584 calories but also raise your Metabolic Rate up to 21,550 kcal if you are a man and 21,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18584 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 743 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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