Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 11 minutes of Squash?

Calories burned: 18,220
Total duration: 911 min
Your weight: 100 kg
Find out the amount of calories burned while:


911 minutes of regularly doing Squash will not only help you burn 18,220 calories but also raise your Metabolic Rate up to 21,186 kcal if you are a man and 20,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 11 minutes of Squash you burn the same amount of calories as in: ?

  • 22 hours and 46 minutes of Tennis
  • 2 hours and 2 minutes of Swimming
  • 12 hours and 9 minutes of Running
  • 19 hours and 35 minutes of Boxing
  • 15 hours and 40 minutes of Lying

Diet plan

You have burned 18220 calories during your workout which is an equal amount of calories that are in:

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