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How many calories do yo burn while 7 hours and 45 minutes of Squash?
Calories burned: | 136,575 |
Total duration: | 9105 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 9105 minutes of Badminton
- 9105 minutes of Table tennis (Ping pong)
- 9105 minutes of Tennis
- 9105 minutes of Tennis
9105 minutes of regularly doing Squash will not only help you burn 136,575 calories but also raise your Metabolic Rate up to 139,541 kcal if you are a man and 138,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 136575 calories during your workout which is an equal amount of calories that are in:
- 1608 apples
- 5461 Carrot
- 634 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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