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How many calories do yo burn while 7 hours and 42 minutes of Squash?
Calories burned: | 145,632 |
Total duration: | 9102 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9102 minutes of Badminton
- 9102 minutes of Table tennis (Ping pong)
- 9102 minutes of Tennis
- 9102 minutes of Tennis
9102 minutes of regularly doing Squash will not only help you burn 145,632 calories but also raise your Metabolic Rate up to 148,598 kcal if you are a man and 148,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145632 calories during your workout which is an equal amount of calories that are in:
- 1715 apples
- 5823 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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