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How many calories do yo burn while 7 hours and 34 minutes of Squash?
Calories burned: | 148,414 |
Total duration: | 9094 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9094 minutes of Badminton
- 9094 minutes of Table tennis (Ping pong)
- 9094 minutes of Tennis
- 9094 minutes of Tennis
9094 minutes of regularly doing Squash will not only help you burn 148,414 calories but also raise your Metabolic Rate up to 151,380 kcal if you are a man and 150,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 148414 calories during your workout which is an equal amount of calories that are in:
- 1747 apples
- 5934 Carrot
- 689 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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