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How many calories do yo burn while 7 hours and 32 minutes of Squash?
Calories burned: | 109,104 |
Total duration: | 9092 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9092 minutes of Badminton
- 9092 minutes of Table tennis (Ping pong)
- 9092 minutes of Tennis
- 9092 minutes of Tennis
9092 minutes of regularly doing Squash will not only help you burn 109,104 calories but also raise your Metabolic Rate up to 112,070 kcal if you are a man and 111,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109104 calories during your workout which is an equal amount of calories that are in:
- 1285 apples
- 4362 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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