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How many calories do yo burn while 15 hours and 5 minutes of Squash?
Calories burned: | 20,272 |
Total duration: | 905 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 905 minutes of Badminton
- 905 minutes of Table tennis (Ping pong)
- 905 minutes of Tennis
- 905 minutes of Tennis
905 minutes of regularly doing Squash will not only help you burn 20,272 calories but also raise your Metabolic Rate up to 23,238 kcal if you are a man and 22,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20272 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 811 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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