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How many calories do yo burn while 6 hours and 45 minutes of Squash?
Calories burned: | 184,518 |
Total duration: | 9045 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 9045 minutes of Badminton
- 9045 minutes of Table tennis (Ping pong)
- 9045 minutes of Tennis
- 9045 minutes of Tennis
9045 minutes of regularly doing Squash will not only help you burn 184,518 calories but also raise your Metabolic Rate up to 187,484 kcal if you are a man and 186,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 184518 calories during your workout which is an equal amount of calories that are in:
- 2173 apples
- 7378 Carrot
- 856 Doughnut
- 503 Hamburger
- 724 Candy bar (chocolate)
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