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How many calories do yo burn while 14 hours and 58 minutes of Squash?
Calories burned: | 21,192 |
Total duration: | 898 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 898 minutes of Badminton
- 898 minutes of Table tennis (Ping pong)
- 898 minutes of Tennis
- 898 minutes of Tennis
898 minutes of regularly doing Squash will not only help you burn 21,192 calories but also raise your Metabolic Rate up to 24,158 kcal if you are a man and 23,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21192 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 847 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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