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How many calories do yo burn while 5 hours and 22 minutes of Squash?
Calories burned: | 150,561 |
Total duration: | 8962 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 8962 minutes of Badminton
- 8962 minutes of Table tennis (Ping pong)
- 8962 minutes of Tennis
- 8962 minutes of Tennis
8962 minutes of regularly doing Squash will not only help you burn 150,561 calories but also raise your Metabolic Rate up to 153,527 kcal if you are a man and 152,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150561 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6020 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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