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How many calories do yo burn while 4 hours and 56 minutes of Squash?
Calories burned: | 121,529 |
Total duration: | 8936 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 8936 minutes of Badminton
- 8936 minutes of Table tennis (Ping pong)
- 8936 minutes of Tennis
- 8936 minutes of Tennis
8936 minutes of regularly doing Squash will not only help you burn 121,529 calories but also raise your Metabolic Rate up to 124,495 kcal if you are a man and 123,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 121529 calories during your workout which is an equal amount of calories that are in:
- 1431 apples
- 4859 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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