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How many calories do yo burn while 4 hours and 56 minutes of Squash?
Calories burned: | 107,232 |
Total duration: | 8936 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 8936 minutes of Badminton
- 8936 minutes of Table tennis (Ping pong)
- 8936 minutes of Tennis
- 8936 minutes of Tennis
8936 minutes of regularly doing Squash will not only help you burn 107,232 calories but also raise your Metabolic Rate up to 110,198 kcal if you are a man and 109,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 107232 calories during your workout which is an equal amount of calories that are in:
- 1263 apples
- 4288 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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