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How many calories do yo burn while 4 hours and 52 minutes of Squash?
Calories burned: | 157,203 |
Total duration: | 8932 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 8932 minutes of Badminton
- 8932 minutes of Table tennis (Ping pong)
- 8932 minutes of Tennis
- 8932 minutes of Tennis
8932 minutes of regularly doing Squash will not only help you burn 157,203 calories but also raise your Metabolic Rate up to 160,169 kcal if you are a man and 159,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157203 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6286 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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