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How many calories do yo burn while 4 hours and 44 minutes of Squash?
Calories burned: | 182,049 |
Total duration: | 8924 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 8924 minutes of Badminton
- 8924 minutes of Table tennis (Ping pong)
- 8924 minutes of Tennis
- 8924 minutes of Tennis
8924 minutes of regularly doing Squash will not only help you burn 182,049 calories but also raise your Metabolic Rate up to 185,015 kcal if you are a man and 184,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 182049 calories during your workout which is an equal amount of calories that are in:
- 2144 apples
- 7279 Carrot
- 845 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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