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How many calories do yo burn while 4 hours and 41 minutes of Squash?
Calories burned: | 158,793 |
Total duration: | 8921 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8921 minutes of Badminton
- 8921 minutes of Table tennis (Ping pong)
- 8921 minutes of Tennis
- 8921 minutes of Tennis
8921 minutes of regularly doing Squash will not only help you burn 158,793 calories but also raise your Metabolic Rate up to 161,759 kcal if you are a man and 161,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158793 calories during your workout which is an equal amount of calories that are in:
- 1870 apples
- 6349 Carrot
- 737 Doughnut
- 432 Hamburger
- 623 Candy bar (chocolate)
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