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How many calories do yo burn while 4 hours and 39 minutes of Squash?
Calories burned: | 76,703 |
Total duration: | 8919 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 8919 minutes of Badminton
- 8919 minutes of Table tennis (Ping pong)
- 8919 minutes of Tennis
- 8919 minutes of Tennis
8919 minutes of regularly doing Squash will not only help you burn 76,703 calories but also raise your Metabolic Rate up to 79,669 kcal if you are a man and 79,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76703 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3067 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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