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How many calories do yo burn while 4 hours and 37 minutes of Squash?
Calories burned: | 107,004 |
Total duration: | 8917 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 8917 minutes of Badminton
- 8917 minutes of Table tennis (Ping pong)
- 8917 minutes of Tennis
- 8917 minutes of Tennis
8917 minutes of regularly doing Squash will not only help you burn 107,004 calories but also raise your Metabolic Rate up to 109,970 kcal if you are a man and 109,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 107004 calories during your workout which is an equal amount of calories that are in:
- 1260 apples
- 4278 Carrot
- 497 Doughnut
- 291 Hamburger
- 420 Candy bar (chocolate)
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