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How many calories do yo burn while 4 hours and 31 minutes of Squash?
Calories burned: | 89,110 |
Total duration: | 8911 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 8911 minutes of Badminton
- 8911 minutes of Table tennis (Ping pong)
- 8911 minutes of Tennis
- 8911 minutes of Tennis
8911 minutes of regularly doing Squash will not only help you burn 89,110 calories but also raise your Metabolic Rate up to 92,076 kcal if you are a man and 91,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 89110 calories during your workout which is an equal amount of calories that are in:
- 1049 apples
- 3563 Carrot
- 414 Doughnut
- 243 Hamburger
- 350 Candy bar (chocolate)
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