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How many calories do yo burn while 4 hours and 19 minutes of Squash?
Calories burned: | 135,264 |
Total duration: | 8899 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 8899 minutes of Badminton
- 8899 minutes of Table tennis (Ping pong)
- 8899 minutes of Tennis
- 8899 minutes of Tennis
8899 minutes of regularly doing Squash will not only help you burn 135,264 calories but also raise your Metabolic Rate up to 138,230 kcal if you are a man and 137,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 135264 calories during your workout which is an equal amount of calories that are in:
- 1593 apples
- 5408 Carrot
- 628 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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