-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 52 minutes of Squash?
Calories burned: | 144,791 |
Total duration: | 8872 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8872 minutes of Badminton
- 8872 minutes of Table tennis (Ping pong)
- 8872 minutes of Tennis
- 8872 minutes of Tennis
8872 minutes of regularly doing Squash will not only help you burn 144,791 calories but also raise your Metabolic Rate up to 147,757 kcal if you are a man and 147,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144791 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5789 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!