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How many calories do yo burn while 3 hours and 43 minutes of Squash?
Calories burned: | 144,644 |
Total duration: | 8863 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 8863 minutes of Badminton
- 8863 minutes of Table tennis (Ping pong)
- 8863 minutes of Tennis
- 8863 minutes of Tennis
8863 minutes of regularly doing Squash will not only help you burn 144,644 calories but also raise your Metabolic Rate up to 147,610 kcal if you are a man and 147,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144644 calories during your workout which is an equal amount of calories that are in:
- 1703 apples
- 5783 Carrot
- 671 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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