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How many calories do yo burn while 3 hours and 34 minutes of Squash?
Calories burned: | 177,080 |
Total duration: | 8854 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 8854 minutes of Badminton
- 8854 minutes of Table tennis (Ping pong)
- 8854 minutes of Tennis
- 8854 minutes of Tennis
8854 minutes of regularly doing Squash will not only help you burn 177,080 calories but also raise your Metabolic Rate up to 180,046 kcal if you are a man and 179,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177080 calories during your workout which is an equal amount of calories that are in:
- 2085 apples
- 7080 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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