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How many calories do yo burn while 3 hours and 29 minutes of Squash?
Calories burned: | 199,987 |
Total duration: | 8849 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 8849 minutes of Badminton
- 8849 minutes of Table tennis (Ping pong)
- 8849 minutes of Tennis
- 8849 minutes of Tennis
8849 minutes of regularly doing Squash will not only help you burn 199,987 calories but also raise your Metabolic Rate up to 202,953 kcal if you are a man and 202,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 199987 calories during your workout which is an equal amount of calories that are in:
- 2355 apples
- 7996 Carrot
- 928 Doughnut
- 545 Hamburger
- 785 Candy bar (chocolate)
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